For children's bedroom, the headboard should ideally be along the east. Due to this we attract subtle basic Raja-Tama frequencies and ghosts (demons, devils. This question is so important that I wrote much with my own knowledge and some from articles that I studied. Sleeping with your head pointing east is a boon for any academic pursuits. Why we should not sleep facing east? It should not face the door. We now realize that sleep is necessary for a whole constellation of different functions for both the brain and the body. This is the manners of sleeping in Islam shown to us by our Prophet (peace be upon him). You will have a sound sleep in this direction as it is believed this direction is equipped with the force of action and have positive waves. Do not have photos of ancestors or passed away people in the pooja ghar.

During the weekend we often tend to sleep longer than usual. Monitor the temperature in your baby's room. While it's a good position for snoring or sleep apnea, the benefits don't extend much further. We all know that duration of sleep is critical for mental and physical wellbeing, but it turns out that sleep position may be another important factor in the quest for optimum health. The most common sleep position among adults is on the side. You will have a sound sleep in this direction as it is believed this direction is equipped with the force of action and has positive waves. This can put a lot of strain on the neck. A north-to-south body position is considered the worst direction. In terms of our overall health, sleep is actually on par with eating it is essential to both physiological and cognitive functioning. Thus if we sleep with head facing North or feet facing the South direction, we would invite the lord of death. Students and children will benefit a lot from sleeping with head resting in the east. We often blame it on the busy schedule of the entire week, but did you consider that your sleeping direction might be the culprit for the same? As per the Indian mythology, South is the direction of Lord Yama - The God of Death. According to Vastu, this position is linked with prosperity and happiness and, most of all, the best quality of sleep. Ideally, your sleep position should promote healthy spinal alignment and reduce pressure points. We've all got to do it and, almost without exception, we're all happy for something that offers us ways to do it. Sleeping face down can also cause back pain, as the curve of the spine is not supported. Sleeping with head facing the South direction. The best sleep position for you depends on your age and whether you are trying to avoid outcomes that can result from sleeping in a specific position. Our experts found 39215 number of feedback online for 'Direction To Sleep' and shortlisted them. Based on this the scholars recommend we should also sleep while facing the Qibla because sleep is a minor form of death. Even so, it is best to try to maintain a regular schedule with consistent sleep and wake times, rather than sleeping in to compensate for lost sleep. Because of the planet's magnetic field, sleeping in certain directions causes unnecessary pressure on the brain, leading to disturbed sleep and health issues. Why should we avoid sleeping in north-south direction? I know it will help you. Not Many even know that sleeping in a certain direction makes any difference at all.

An average adult should get at least 8 hours of sleep at night, while teenagers should get 10 hours of it. The idea that the geographical direction in which we lie down to sleep influences our health has its origin in the ancient Hindu practice of Vastu Shastra. the best direction to sleep is facing your head towards the east. This is one of the reasons you should not sleep facing the north direction, as per our ancient belief. Diagonal sleeping Directions-Corner Axis Avoid sleeping with head towards the Northeast direction. Objectives Explain the benefits of using static routes. On which side should we sleep according to Islam? This suggestions is created for those looking for their ideal Direction To Sleep.

Which direction should i sleep